Explore Clean Eating, Eating Well, and more!

Seems so simple: plant vs plant

When if comes to eating healthy and conciously."If it came from a plant, eat it; if it was made in a plant, don't.

Sometimes all you need to get going in your art journal is one word to inspire you. To help you get started, here is a list of 365 one word journal prompts to jump start your creativity.

Art Journal Prompt - Sometimes all you need to get going in your art journal is one word to inspire you. To help you get started, here is a list of 365 one word journal prompts to jump start your creativity.

Great tips! Thank you Chalene Johnson for the great advice! I love Turbo Fire

Try changing to one of these things every week to work up to a clean diet!

Just Add Good Stuff is all about promoting health and nutrition.  As part of our educational materials, we’ve launched the Just Add INFOGRAPHIC SERIES.  The infographic series includes health benefits, nutritional information, facts and figures about various vegetables, fruits and whole foods that you should add to your diet and nutrition program.  We’ve made it easy to learn through presenting information in an image based format (called an Infograph or Infogram).  Hope you enjoy them!

MANGO INFOGRAPHIC – Top Health Benefits of Mangoes, Nutritional Data, Interesting Facts and Mango Recipes! health health naturally food tips

Green tea

11 reasons why you should drink green tea. I definitely need to start drinking more green tea >_< yuck lol.

(but why does that Twinkie still look soooo good!)

Healthy Eating Rule: The longer the shelf-life the shorter yours. Oh yes !

I buy cacao nibs from health store and boil a teaspoon of them in one cup of water on stove for a few minutes. Add a little almond milk. It's better then hot chocolate.

Top 10 Flax Seed Health Benefits [Infographic] including nutrition facts, a few recipes and suggested uses; guidelines on buying and storing

My food bible, the only verse I need

Whenever you see the words "fat-free" or "low-fat", think of the words "chemical shit storm".

Starting a Real Food Diet (5 Fantastic Resources for the Beginner Real Foodie) | Natural Alternative Therapies

The Worst "Healthy" Pins on Pinterest

Weed em and Reap: Real Food Substitutions Infographic Good chart on eating clean - I don't eat all of the things on the substitutions side for various reasons but a great reminder and good if you are starting out on the clean food journey.

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