Blend a whole weeks worth of smoothies.  Freeze smoothies in a muffin tin.  Throw a couple in a cup at night and let it defrost in the fridge - boom ready to go smoothie in the morning. From Fit Sugar

Blend a whole weeks worth of smoothies. Freeze smoothies in a muffin tin. Throw a couple in a cup at night and let it defrost in the fridge - boom ready to go smoothie in the morning. From Fit Sugar

1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. Drink daily  Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.Cucumbers act as a diuretic and flush fat cells. Limes promote a healthy digestive tract.  Mint is a natural appetite suppressant that also aids in digestion.

1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. Drink daily Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.Cucumbers act as a diuretic and flush fat cells. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.

Green Detox Smoothie | 3 cups frozen diced pineapple;  3 cups fresh baby spinach;  1 cup frozen diced banana;  1 celery rib (optional);  1 Tbsp. grated fresh ginger (start with less and add more if desired);  1 Tbsp. chia seeds;  juice from half a lime.

Green Detox Smoothie | 3 cups frozen diced pineapple; 3 cups fresh baby spinach; 1 cup frozen diced banana; 1 celery rib (optional); 1 Tbsp. grated fresh ginger (start with less and add more if desired); 1 Tbsp. chia seeds; juice from half a lime.

If you're looking to sip away the pounds, juice cleanses may not be the best idea. Smoothies, however, could be your best kept weight-loss secret; the blended b

If you're looking to sip away the pounds, juice cleanses may not be the best idea. Smoothies, however, could be your best kept weight-loss secret; the blended b

Thin Mint Smoothie. Yum my favorite ice cream or milk shakes are mint chocolate chip. This is a must try!

Thin Mint Smoothie. Yum my favorite ice cream or milk shakes are mint chocolate chip. This is a must try!

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