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Vegetable cooking cheat sheet // In need of a detox? 10% off using our discount code 'Pinterest10' at

Feeling pressured? Helpful tips to relieve stress! - 6 Foods that De-Stress #Zen #Healthy #BetterEats

Great kitchen helpers! There are more on the website; tea steeping times, mass and volume, produce seasonality, etc....

Idk know where to post this on here or on my Home board. I would totally make this into an art form and hang it on my kitchen wall!

Stressless This is my favourite combination, the blend of watermelon and rosemary is divine. This vitamin water is ideal for helping you balance stress on a mental and physiological level. With the addition of B vitamins, hydrating watermelon and calming rosemary this combination is best used during times of stress or intensity.

You can’t avoid stress, but you can work to avoid the situations that cause you the most stress and anxiety. Here are a few suggestions for preventing stress in the first place.

I'm going to print this and carry it with me! Good reminder!