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"In just 4 weeks, I've lost 28 days." If you don't have a plan to improve your health and work that plan, you could lose a lot more than just 28 days...

"In just 4 weeks, I've lost 28 days." If you don't have a plan to improve your health and work that plan, you could lose a lot more than just 28 days...

It feels so good, but just one problem: I have to get out of bed to get to the pool. It isn't coming to me. :(

It feels so good, but just one problem: I have to get out of bed to get to the pool. It isn't coming to me. :(

'Sometimes it's better to keep silent than to tell others what you feel, because it will only hurt you when you know they can hear you but they can't understand.'

'Sometimes it's better to keep silent than to tell others what you feel, because it will only hurt you when you know they can hear you but they can't understand.'

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