Independence From Old Patterns. Keith Allen, the creator of wonderful fractal mandalas offers us an effective strategy to energetically  shift our stuck places…thank you, Keith..    Our lives are created from patterns, patterns of light and energy. Most of these patterns are helpful. We have energetic patterns that help us drive a car, make breakfast, regulate out heart rate... http://transformationenergetics.com/2012/07/independence-from-old-patterns/# Mandalas, Keith Allen, Drive A Car, Old Patterns, Make Breakfast, Conscious Living, How To Make Breakfast, Heart Rate, Consciousness