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Spicy Bean and Rice Burritos - these were really good burritos!

Spicy Bean and Rice Burritos

Easy Cheesy Zucchini Bake // scrumptious low carb casserole, make a couple and freeze one #prepday #atkins #freezerfriendly

Easy Cheesy Zucchini Bake // scrumptious low carb casserole, make a couple and freeze one #prepday #atkins #freezerfriendly

Want an amazing and healthy side dish? Marinate sliced tomatoes with balsamic vinegar for 4-6 hours. Bake at 350 for about 7 minutes or a little tender. Meanwhile, sauté spinach and garlic with a dash of salt and lemon juice. Put spinach on top of tomatoes and sprinkle with low fat cheese of your choice (The pinner chose Italian blend) and broil til cheese is golden!

Want an amazing and healthy side dish? Marinate sliced tomatoes with balsamic vinegar for 4-6 hours. Bake at 350 for about 7 minutes or a little tender. Meanwhile, sauté spinach and garlic with a dash of salt and lemon juice. Put spinach on top of tomatoes and sprinkle with low fat cheese of your choice (The pinner chose Italian blend) and broil til cheese is golden!

Zucchini combined with black beans, fire roasted tomatoes and rice for an easy skillet meal

Zucchini, Black Bean and Rice Skillet

Zucchini combined with black beans, fire roasted tomatoes and rice for an easy skillet meal

Zucchini Lasagna. Low carb but high in flavor. Only 300 calories for 1/4 of an 8X8 dish!!! YUMMMMM!!

Zucchini Lasagna. Low carb but high in flavor. Only 300 calories for 1/4 of an 8X8 dish!!! YUMMMMM!!

with a salad it's perfect for a quick summer dinner!

Fast-fix Caprese pizza toast

Recipe for Spinach Artichoke Pasta - We have a fantastic combination. This pasta dish tastes just like the dip. It’s hearty, creamy, and filling.

Spinach Artichoke Pasta

Recipe for Spinach Artichoke Pasta - We have a fantastic combination. This pasta dish tastes just like the dip. It’s hearty, creamy, and filling.

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