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10 Spiritual TED Talks http://leoniedawson.com/10-ted-spiritual-talks-will-change-life/?utm_content=buffer4dd6a&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

10 Spiritual TED Talks http://leoniedawson.com/10-ted-spiritual-talks-will-change-life/?utm_content=buffer4dd6a&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

letsgetcrazyfittoday:  canyouthrowlikeagirl:  5 Ideas to help boost your motivation. •Make a collage of your favorite things, goals and inspiration. Hang it somewhere you will see it every day before you walk out of your house. •Make a mixed CD of your power songs. (Some of mine include songs from Katy Perry and Fort Minor) •Set your phones alarm with random times and title them with motivational quotes. Example: “That’s right, looking good, now drink some water” (always makes me smile)…

letsgetcrazyfittoday: canyouthrowlikeagirl: 5 Ideas to help boost your motivation. •Make a collage of your favorite things, goals and inspiration. Hang it somewhere you will see it every day before you walk out of your house. •Make a mixed CD of your power songs. (Some of mine include songs from Katy Perry and Fort Minor) •Set your phones alarm with random times and title them with motivational quotes. Example: “That’s right, looking good, now drink some water” (always makes me smile)…

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine.

Put God 1st, Then, I'd change the "smile" to "love" - we need more love than we need smiles (altho smiles are nice, too).  :)   And, I'd mixup their order:  Put God 1st, love more, eat well, work out.  That about covers it from this pic's motivational standpoint.  Blessings.

Put God 1st, Then, I'd change the "smile" to "love" - we need more love than we need smiles (altho smiles are nice, too). :) And, I'd mixup their order: Put God 1st, love more, eat well, work out. That about covers it from this pic's motivational standpoint. Blessings.

Ha! Yes. So true. Stop eating garbage and get off your bum!

The Last 10 Pounds

Great motto. Just because yesterday wasn't a good day, doesn't mean you should give up.

Great motto. Just because yesterday wasn't a good day, doesn't mean you should give up.

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