Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!
Do it for. the stares the whispers that bikini the collarbone the hipbone the gap between your thighs the belly shirts the melted sweaters the light-as-a-feather feeling the cute pictures the sexy lingerie and most importantly YOURSELF
Love the motivation. Heres my diet plan for most of next week! This means I will pretty much cleanse everything out of my body. This involves drinking only green tea and water all day, while eating nothing. Then, the next 3 days, I