Exactly!! When I lost weight a few years back, people were worried about me and asking if I was ok. No one believed that I actually just cut out junk food and started eating a lot healthier. You'd be surprised how much you can lose just by eating right :D
It all began with a baby....and a few encouraging friends. The baby is the reason I started....and for more than just one reason. :) Part of the reason I continue, is because of the baby, but also for what it has helped me to discover about myself and my life, beyond fitness and health.