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350

Creamy Fall Pumpkin Smoothie

Published on September 16, 2022
Cook Time: 5 minutes
Serving Size: 2 servings
Ingredients
  • ▢ 1 medium banana sliced into coins
  • ▢ ½ cup pumpkin puree
  • ▢ 5 ounces vanilla Greek yogurt see note #1
  • ▢ ¼ cup milk of choice I use unsweetened, unflavored soy milk
  • ▢ 1 tablespoon ground flaxseed optional
  • ▢ 1-2 teaspoons maple syrup adjust to taste
  • ▢ ¼ teaspoon pumpkin pie spice
  • ▢ ½ teaspoon ground cinnamon
Full recipe: https://cozypeachkitchen.com/pumpkin-pie-smoothie/

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