When you make the habits that tend to feel like a chore a bit more fun and joyful, you’ll find that you look forward to doing them as often as possible! 💕
Here are a few simple ways to spark joy, even when you’re limited with time:
✨ Use a whimsical glass or mug for your cup of matcha or coffee
✨ Invest in a guided journal that takes less than five minutes to fill out every day
✨ Listen to your favorite music while getting ready
✨ Wear a cute matching workout set that makes you feel confident
✨ Pop your skincare into the fridge for a soothing spa like experience
✨ Find a workout program that you genuinely love and start with just a 10-15 min class that you can stack if you have more time