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Magnesium The Super Mineral- Since only 1% of magnesium is stored in the blood, blood test do not usually pick up on a deficiency. If you are having the symptoms of magnesium deficiency add magnesium rich foods to your diet and request a 'spectra cell test for low magnesium'.

Fibromyalgia: Foods That Help, Foods That Hurt - Fibromyalgia Center - Everyday Health

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