"Tact is the ability to tell someone to go to hell in such a way that they look forward to the trip."   ~ Winston Churchill

"Tact is the ability to tell someone to go to hell in such a way that they look forward to the trip." ~ Winston Churchill

Think of your top 3 things. How to make them no longer obstacles. And go GET the life that you want.

Think of your top 3 things. How to make them no longer obstacles. And go GET the life that you want.

In a world full of January gym goers, and people feeling more motivated than ever... here is a reminder from me to you that it's okay to just train because you enjoy it, and eat well because it makes you feel good. Don't get me wrong, I love a goal and I'd be lying if I said I never had them, of course I do, but right now life is running at a million miles an hour and just fitting in a quick training session is all I've got time for, and I'm very much okay with that. I'm looking after me…

In a world full of January gym goers, and people feeling more motivated than ever... here is a reminder from me to you that it's okay to just train because you enjoy it, and eat well because it makes you feel good. Don't get me wrong, I love a goal and I'd be lying if I said I never had them, of course I do, but right now life is running at a million miles an hour and just fitting in a quick training session is all I've got time for, and I'm very much okay with that. I'm looking after me…

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