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  • Lauren Yakel

    Killer legs workout. - holy moly.

  • Kelly

    She's got Legs workout.. I am re-pinning this because I just did this and HOLY MOLY... Jello legs. Gonna whip these thunder thighs into shape :)

  • Chelsea Baker

    "She's Got Legs" Workout - Do each exercise and rest 20 seconds. Repeat circuit 3 times. -KB Squat with Reverse Lunge x 15 (per side) -30 Mountain Climbers -KB Front Lunge with Knee Up x 15 (per side) -Alternating 1 Leg Scorpion Push Up x 10 -Pendulum Plank x 20 (alternating legs) -Dumbbell Knee Tuck Crunches x 30 -Plyo Squat Box Jump x 10

  • Alyson Engelbrecht

    Jen Fit legs workout.

  • JAYA FIT

    Want Great Legs? Start with the Fundamentals. You can do many variations of the following. www.jayawellness.com 1. Squats 2. Lunges 3. Leg Curls 4. Standing Calf Raises #Legday #Fitness #Motivation

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