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Redefining the Impossible ..... If you guys are wondering why I'm pinning lots of Fitness stuff, well I am starting to workout more! I started out with two days a week and now I'm up to seven days a week (Sunday's I do less though:p) and I feel great the only things that feel sore are my arms but everything else is working pretty well! Can't wait to see the results!!((:

basic body weight workout plan - do exercises throughout the day (or all at once) with goal of completing before day end

So something very similar to this is my end goal. The ? is how do I get there b/c I sure don't have an endless amount of hours to workout every day..........

Don't know how HORT gets it so right every time... but they do.

Nike product marketing team telling you like it is since 1972.