Robert Cassar shows one of his favorite detoxification devices along with the skin rejuvenating protocol to help open up the pores/rejuvenate the skin/wrinkles/etc. This type of sauna pushes out the w.
Essential oils take your whole sauna experience up a few notches – I feel like I’m in a fancy spa! I’ve been a fan and user of essential oils for well over a decade and can personally attest to many of their healing benefits.
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Losing weight isn’t easy, and whoever tells you differently is lying. It takes commitment, hard work, and for many, a complete lifestyle makeover. Here are 10 tips – from girls who have lost at least 50 pounds – to get you started on the right path.