Keep moving! Live longer!
Health & Fitness
60-Second Cardio Moves via @SparkPeople
Against all odds, dad with ALS walks daughter down the aisle
Conner and Cayden Win Sports Illustrated Kids SportsKid of the Year
Before You Sweat: Yoga Cheat Sheet | SparkPeople
Strength Training Workouts for Runners via @SparkPeople
High Intensity Interval Training via @SparkPeople
11 Exercises That Help Decrease Knee Pain via @SparkPeople
The Super Slipper Workout via @SparkPeople
fear is normal, that you can't run from it. I've learned there are time for sitting silently, and there are times to scream in excitement, to howl at the moon, to laugh out loud.
Making Life an Adventure
Cody McCasland...you are courageous!!!
Mallory Weggemann - Against All Odds - The Journey of New Mobility
Clergymen Honored For Work At Crime Scenes
How a mother learned to love her son
10 Inspiring People - some you've heard of, some not
At Vanderbilt University Medical Center, every donation to the Clothes Closet matters ...Twice a week, during her lunch breaks, Peggy Buchanan tends to the closet — sweeping, dusting and organizing donations, which are not tax-deductible.
Clara Beatty born with rare Treacher Collins syndrome ... Doctors advised parents to abort girl born with deformed face, breathing troubles
Jack Andraka, the Teen Prodigy of Pancreatic Cancer Science & Nature | Smithsonian Magazine