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SparkPeoplefrom SparkPeople

13 Ways to Cool Down Your Summer Workout

13 Ways to Cool Down Your Summer Workout via @SparkPeople

SparkPeoplefrom SparkPeople

10 Ways to Save Money at the Gym

10 Ways to Save Money at the Gym via @SparkPeople

SparkPeoplefrom SparkPeople

10 Realistic Ways to Lose Weight for Good *

10 Realistic Ways to Lose Weight for Good via @SparkPeople

SparkPeoplefrom SparkPeople

Exercising in Water

Exercising in Water via @SparkPeople

SparkPeoplefrom SparkPeople

Hotel-Friendly Exercise Ideas for Travelers

Hotel-Friendly Exercise Ideas for Travelers via @SparkPeople

SparkPeoplefrom SparkPeople

''How Come I'm Not Losing Weight?''

''''How Come I''m Not Losing Weight

SparkPeoplefrom SparkPeople

5 Fun Ways to Dive In to Aquatic Exercise

5 Fun Ways to Dive In to Aquatic Exercise via @SparkPeople

SparkPeoplefrom SparkPeople

A 5-Minute Wake Up Call for Your Whole Body

Start your day the right way: with these 10 exercises that will energize your body and mind! via @SparkPeople

SparkPeoplefrom SparkPeople

50 Easy Ways to Cut 100 Calories

50 Easy Ways to Cut 100 Calories via @SparkPeople

SparkPeoplefrom SparkPeople

5 Shortcuts to Sculpt Your Body Fast

5 Shortcuts to Sculpt Your Body Fast via @SparkPeople

SparkPeoplefrom SparkPeople

4 Effective Exercises for a Beach-Ready Butt

Use your own body to strengthen and tone your butt and thighs for summer! These simple exercises zone in on the gluteal fold (where the buttocks and back thighs meet). via @SparkPeople

cosmopolitan.comfrom cosmopolitan.com

15 New Ways to Use Dumbbells

A great dumbbell work out I just did at home! For those days you just can't make it to the gym :D

Get Fit and Motivated!from Get Fit and Motivated!

30 Minute Own Body Weight Tabata Workout

30 Minute Own Body Weight Tabata Workout. Body-weight workouts are the best because you can pretty much do them anywhere. Your living room, hotel rooms, the beach, your backyard, a gym…they go where you go. CLICK on the image for more details!

Women's Healthfrom Women's Health

8 Kettlebell Exercises That'll Sculpt Your Entire Body

The Killer Kettlebells Workout #workout #kettlebell #exercise #strengthtrain #health #wellness #steamtherapy

SparkPeoplefrom SparkPeople

25 Ways to Get Fit for Less Than $25

25 Ways to Get Fit for Less Than $25 via @SparkPeople

Free Calorie Counter -- By SparkPeople via @SparkPeople I have used this for years. sometimes I fall by the way side, then come back its easy to use.

BuzzFeedfrom BuzzFeed

One Exercise To Know This Week: Burpees

A terrible name to a great exercise. A full body exercise that combines strength and cardio. Challenge yourself and see how many you can do in 30 seconds. #squats #plank #pushups #stretch #jump #burpee #workout #fitness #fit