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Fitness Magazinefrom Fitness Magazine

Pool It! The Swimming Workout to Sculpt All Over

Swimming Workout - Exercise in the Pool!!!

POPSUGAR Fitnessfrom POPSUGAR Fitness

Cardio Workout: Swimming

Swimming Interval Workout

Amazon Top Rated Swim Goggles: Anit-Leak, Anti-Fog, UV Protection and Made for Comfort. Take your swimming to the next level.

trendydreamfrom trendydream

perfect butt exercise for women!

Daily Butt Workout. simple. and easy to do.

Fitness Magazinefrom Fitness Magazine

Pool It! The Swimming Workout to Sculpt All Over

Sculpt a crazy-hot body with this double-dip trick: Just adding water will turn up the firming and burning power on your rep-ertoire.

Iowa Girl Eatsfrom Iowa Girl Eats

Friday Favorites

Simple workout

Women's Healthfrom Women's Health

Your Total-Body Swim Workout

Your Total-Body Swim Workout (The swimming could be improved but the after work out is good)

Summer means lots and lots of water. And I love switching it up from the gym to the pool to swim some laps. While I was once on a swim team, the amount of laps we would do consecutively was very hard for me and wasnt very fun at all.


The Ultimate Pool Workout

Shed pounds in the pool without swimming laps (or sweating buckets). Self Magazines cool workout is a hot-day hit that gets results fast. I need this for my cross training days.

Women's Healthfrom Women's Health

Celebrity Playlist: Trainers' Pop Music Picks

workout playlists from top trainers and fitness instructors

Women's Healthfrom Women's Health

Jillian Michaels Workout: 4 Amazing Abs Exercises

Jillian Michaels Workout: How to Get Sculpted Abs Fast | Women's Health Magazine

Women's Healthfrom Women's Health

The Better-Sex Workout

"Turn good sex into great sex—and tone your body—with these four Pilates moves" via Women's Health


Swimming Workouts

3200-Meter Swimming Workout - whoo hoo now I just need to add a few more!

Women's Healthfrom Women's Health

Lose 10 Pounds or More: Training Plan

The Fastest Way to Lose 10 Pounds workout plan

Women's Healthfrom Women's Health

Lose Belly Fat: 20-Minute Fat-Burning Workout

Burn 400 calories in 20 minutes. Good workout!

Women's Healthfrom Women's Health

Sculpt a Better Butt

Booty workouts

Women's Healthfrom Women's Health

Single-Arm Dumbbell Swing

Need this...The Fastest Way to Lose 5 Pounds, these are good moves to incorporate into your regimen.