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Tropical Frozen Fruit Salad :: a smart beach snack... the lime juice is good for your electrolyte balance and cilantro is a natural diuretic that helps fight bloat (who knew??)

Tropical Frozen Fruit Salad :: a smart beach snack... the lime juice is good for your electrolyte balance and cilantro is a natural diuretic that helps fight bloat (who knew??)

These mini quiches are on-trend with all the mini foods going around in the blogosphere. What’s more, these little guys are low-carb, thanks to the wonton wrappers! How great is that?! You can basically fill them with whatever you want, just try not to overflow them. I used 1 …

These mini quiches are on-trend with all the mini foods going around in the blogosphere. What’s more, these little guys are low-carb, thanks to the wonton wrappers! How great is that?! You can basically fill them with whatever you want, just try not to overflow them. I used 1 …

This cake doesn’t last 24 hours around our house. My kids go crazy for this cake. I love it for breakfast with coffee (if there’s any left after my husband and kids get to it, that is!). And I always love a good recipe to use up those over-ripe bananas. It’s so yummy we …

This cake doesn’t last 24 hours around our house. My kids go crazy for this cake. I love it for breakfast with coffee (if there’s any left after my husband and kids get to it, that is!). And I always love a good recipe to use up those over-ripe bananas. It’s so yummy we …

Not all muffin tops are bad. Here, easy recipes to enjoy the best kind there is — the one you can eat!

Not all muffin tops are bad. Here, easy recipes to enjoy the best kind there is — the one you can eat!

Pumpkin Raisin Muffins {Grain-Free, Primal & GAPS Friendly} - Honest Body - GAPS Diet and Nutritional Therapy

Pumpkin Raisin Muffins {Grain-Free, Primal & GAPS Friendly} - Honest Body - GAPS Diet and Nutritional Therapy

Sweet Potato Pancakes are the perfect way to start the day!  #sweetpotatoes #sweetpotatopancakes #cleaneatingpancakes

Sweet Potato Pancakes are the perfect way to start the day! #sweetpotatoes #sweetpotatopancakes #cleaneatingpancakes