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POPSUGAR Fitnessfrom POPSUGAR Fitness

Strawberry Lemonade Smoothie

Detox Strawberry Lemonade Smoothie Recipe: 1/2 cup pure coconut water 1 1/6 strawberries 1/4 medium-large lemon 1 handful of spinach 2 scoops ice BLEND!

eBayfrom eBay

The Top 5 Protein Powder Choices

If you are going to do it, make sure you do it right. Active lifestyles and workout routines leave the body starving for more protein. Protein powders help build muscle and keep the body from feeling that extreme soreness you get by not recovering properly. When it comes to choosing a protein powder either as a meal replacement or a recovery drink, it is important to choose the right one as it’s what is going to be fueling your body. Keep reading for more tips from eBay!

love this summary of fruits and green smoothie ingredients so I can make sure my calories and carbs are in check. so many people are drinking high calorie, high carb smoothies and don't know it.

BuzzFeedfrom BuzzFeed

31 Healthy Ways People With Diabetes Can Enjoy Carbs

Fill � your plate with vegetables (think dark greens), � protein, and � starch.

POPSUGAR Fitnessfrom POPSUGAR Fitness

Lose Weight Faster With 1 of These 12 Breakfast Smoothies

breakfast smoothies

Health smoothie recipes ♥ Recipes for healthy smoothies One green smoothie each day can pack in all of the important nutrients you need to reach your health goals. Many people, however, are not getting the most out of their green smoothies. It’s possible to go too far by loading up with too many nutrients or making a green smoothie the only healthy part of a diet. Let’s check out common mistakes and the best tips for getting the most out of a green smoothie | great article & #inforgraphic…

Six Green Smoothies #health #workout food, nutrition, diet, dieting, vegetables, vegetarian, healthy eating, fruits, drinks, beverages #fastsimplefit Get Free Fitness and Weight Loss News and Tips by Liking Us on: www.facebook.com/FastSimpleFitness

POPSUGAR Fitnessfrom POPSUGAR Fitness

Harley Pasternak Breakfast Smoothie

Keeps you full until lunchtime! I may try this breakfast smoothie.

PositiveMedfrom PositiveMed

Post Workout Protein Shakes from Chobani

Chobani Yogurt -Our Blog -Smooth Operator - Chobani #healthy eating #health guide #health food #health care| http://organichealth.flappyhouse.com

Booster Smoothies, recipes for healthy smoothies! Would you eat this? Or your kids? #healthy #smoothie #recipe