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20 minute routine every morning will shape up your abs. =)

from BuzzFeed

5 One-Song Workouts

Great for an A.M workout

Barre fitness class (glutes, butt, legs, hamstrings, quads)
from POPSUGAR Fitness


Barre fitness class (glutes, butt, legs, hamstrings, quads)

from Crave Naturals

Wake-Up Workout

Wake-Up Workout – Crave Naturals

The only thing better than no calories is NEGATIVE calories. I NEED ths on my fridge! :)

from Fitness Republic

This 15-Minute Yoga Routine Is Better Than Coffee

A quick yoga routine that’s better than coffee for boosting your mood in the morning.

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

This will be my morning routine from now on: 1. Wake up earlier than before: 7 a.m. 2. Do this Quick Morning Workout 3. Drink a big glass of water 4. Eat a healthy breakfast: fruit, an egg, yogurt, or a smoothie On mornings that I don’t have school, I will also add in a quick run around my neighborhood.