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    “Happiness is not something ready made. It comes from your own actions.” -Dalai Lama XIV | The 50 Happiest Animals In The Entire World

    is suffering really necessary?

    Weekly workout you can do at home

    ~Eckhart Tolle

    25 Motivational Mantras--these are great and keep me going when I'm not as motivated as I need to be :) #motivation #mantras

    Caramel Apple Pie Cocktail: 1 cup Apple Cider, 1 oz Pinnacle Caramel Apple Vodka, 1 oz RumChata, Ice

    There are far, far better things ahead than any we leave behind

    Full body workout broken down by body parts

    It symbolizes absolute enlightenment, strength, elegance, the universe, and the void; it can also symbolize the Japanese aesthetic itself. As an "expression of the moment" In Zen Buddhist painting, ensō symbolizes a moment when the mind is free to simply let the body/spirit create. i like it for this one.

    25 Motivational Mantras--these are great and keep me going when I'm not as motivated as I need to be :) #motivation #mantras

    Love this!

    this is a great blog it has an exercise plan for all parts of the body!

    exercise optimism

    Best time to buy tickets

    2 bottles of moscato, 1 can frozen pink lemonade, sprite, raspberries.

    When I win the lottery...

    Lazy Girl Workout Some days you know you should work out...but you just don't wanna! (Or, you don't have the time to get to the gym) .... but you know you should do something for a good sweat. Complete this workout 2-3 times to kick your guilt and get your body moving in a healthy direction. Don't forget to stretch after!

    OH Dear.... I do believe I have found my summer habit!!!!!.... Red Wine Berry Spritzer. Just red wine and berry la croix. Summer drinks.

    at home quick workout

    "Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." -Leo Buscaglia YES YES YES

    50 healthy habits


    "When you release expectations, you are free to enjoy things for what they are instead of what you think they should be." #quotes

    The best Pandora stations for working out