6 super foods to eat everyday Tasty and delicious, these guilt-free treats can be enjoyed every day. Super fitness foods are packed with nutrients, are low in calories and easy to include in any diet. broccoli, quinoa, avocados, salmon, eggs, bananas (I eat bananas daily already). Whoop!
Avocado Hair Mask for Dry and Lifeless Hair: You need one mashed avocado and 1 tablespoon olive oil. Mix them together. Apply to your scalp and all over your hair. Leave on for 30 minutes. Then, rinse it out and shampoo. This is a quick and inexpensive home remedy that leaves your hair super-smooth and glossy.
Better Raw: holy guacamole! here's a fantastic avocado based DIY face mask recipe.. The mask is ideal for dry skin.
Great article on the health benefits of avocados... Now I have more reason to eat guac!
Green Your Beauty Routine With Homemade Products (she: Maria) - Or so she says...
Homemade Beauty Products ~ Must try!