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This seems like a lot of work for a free banana! #race shirt #runner problems #LOL...I was happy to see it at the end of the half marathon though!

"Inspirational" bananas for snack for Girls on the Run today and their lesson on Positive Self-Talk

Fitness Magazinefrom Fitness Magazine

What to Eat Before and After a Workout

Ready to sweat? Not so fast! Here, the best foods to eat before and after a workout so can fuel up the right way. Munch on these for your best sweat session yet.

Gotr lap counters! Greene county YMCA! Gotr girl! Strong girls run! I am a firecracker! Running strong! I am a gotr girl! I running!!