Top Recommended Crystals: Rose Quartz, Rhodochrosite, or Rhodonite. Additional Crystal Recommendations: Kunzite, Lepidolite, Ruby, or Pink Tourmaline. Affirmation: "I love and accept myself completely." Self-Love is associated with the Heart chakra. Wear or carry your favorite love crystal when you need extra self-love. You always need to love yourself first and be happy with you are in order to find love and happiness in your life around you. You can also work a couple of times a week on yo…
Recommended Crystals: Amethyst, Golden Calcite, Kyanite, Clear Quartz, and Selenite. Additional Crystal Recommendations: Apophyllite, Azurite, or Sodalite. Meditation is associated with the Third Eye and Crown chakras. Hold your preferred crystal in your hands or place it on your forehead to help calm your mind and relax you into a meditative state. Free Guided Meditations at Meditation Oasis and Fragrant Heart.
Top Recommended Crystals: Carnelian, Citrine, Rhodonite, or Ruby. Additional Crystal Recommendations: Aventurine, Garnet, Jade, Orange Calcite, or Turquoise. Essential Oils: Rosemary Affirmation: "I am confident in everything that I do. I believe in myself. I am strong." Confidence is associated with the Root and Solar Plexus chakras. Carry or wear these crystals when you're lacking in self-confidence.
Crystals for Happiness and Joy — Affirmation: "I am filled with happiness and I spread joy everywhere I go." Check out this gorgeous multistrand bracelet showcasing Citrine, Sunstone and Smokey Quartz. With a beautiful layered chunky look you can wear it dressy or casual. Either way it is sure to turn heads every where you go.
Crystals for Bruises — Reduce bruising with Rose Quartz, Hematite, Amethyst, or Blue Lace Agate. Gently hold your preferred crystal to the bruise as needed. You can also put the crystal in the freezer (or under cold running water) for a couple of minutes before working with it to help minimizing any swelling.
Crystals for Stress — Amethyst, Rose Quartz, Labradorite, or Lepidolite reduce stress and help you to manage how you react to it. Wear or carry with you as needed. Stress relates to the Solar Plexus so you can place your desires crystal(s) on this area for 15-20 minutes while relaxing and focusing on deep breathing. Essential Oils for Reducing Stress: Chamomile, Ylang Ylang, or Lavender.