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workouts

Workout routine

Cardio workout

working out, squats,wall sit, sit ups, push ups, lunges,and jumping jacks

1,000 Calorie Workout - you could burn over half a day of eaten calories in one workout! that's what I like to hear.

35 crunches 30 jumping jacks 30 lunges 25 squats 60 seconds running in place 50 second plank 15 jumping jacks 10 squats 10 high knees 5 push ups Repeat 3 times

This girl is NOT messing around, right? Great #workout routine if you're looking to spend some serious time in the #gym.

Great at home workout to do when you don't have time to go to the gym!

Start your week off right with this "Anywhere" Workout from FitSugar. A quick set of bursts you can do in the morning, add to your cardio routine, or use if you are beginning a fitness regime. With a different series each day of the week, you won't get bored but you will get toned!.

The Morning Workout...looks good!

Quick but Effective Workout Exercises

How To Maintain Your Home Gym Routine

workouts

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Burn 500 calories in 30 minutes with this easy to follow cardio exercise workout plan

this could be the start of something..