This girl is NOT messing around, right? Great #workout routine if you're looking to spend some serious time in the #gym.


Cardio workout

Workout routine

working out, squats,wall sit, sit ups, push ups, lunges,and jumping jacks

35 crunches 30 jumping jacks 30 lunges 25 squats 60 seconds running in place 50 second plank 15 jumping jacks 10 squats 10 high knees 5 push ups Repeat 3 times

1,000 Calorie Workout - you could burn over half a day of eaten calories in one workout! that's what I like to hear.

Start your week off right with this "Anywhere" Workout from FitSugar. A quick set of bursts you can do in the morning, add to your cardio routine, or use if you are beginning a fitness regime. With a different series each day of the week, you won't get bored but you will get toned!.

The Morning Workout...looks good!

Great at home workout to do when you don't have time to go to the gym!

cardio workout #mamavation

Workouts#Repin By:Pinterest++ for iPad#


Health and Fitness / This is a perfect way to get into running if (like me) you start out not being able to run more than a minute or two before getting winded. THAT IS OKAY!!! Nobody is born a crazy runner and everyone starts the same way :)

Might be a good way to start prepping for spring and crop tops..,