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"All citrus, from limes to tangerines, are chock-full of vitamin C, fiber, and small amounts of other nutrients and disease-fighting chemicals. It's the C that makes citrus a Superfruit, says Glassman, because this vitamin counters the effects of sun damage, regulates oils glands, and can even prevent age spots."

TIP: Try filling your frame!

Health benefits of oranges; boost immunity, good for your skin, great for your eyes, prevents heart disease, helps in brain development, prevents cancer keeps you free from stomach ulcers, great for diabetics, prevents hair loss.

Open cabinets and mismatched vintage dishes- yes please!

Palette perfection. Green/blue/gray/wood

peel an orange! the smell of citrus is a simple way to give a space a cleansing boost. it also stimulates our minds + lifts moods. #simpleshui

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♂ Eco life style Healthy eating organic food kale n cabbage

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