Put a dollar in a jar every time you work out. Set a dollar amount goal and then use the money to reward yourself with something special like new clothes or dinner out. Set a time goal too, like you can add a dollar after every half hour.
Workout tip jar. After each workout, tip yourself a buck. After 100 workouts, treat yourself to new shoes or clothes or massage. But only a buck? Thats a 100 workouts at a week so in a year i get a treat!
Running to Lose Weight - Running to Lose Weight - Exercise routine for beginners.afterall, this woman hasnt exercised for 9 months. :): - Learn how to lose weight running - Learn how to lose weight running