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    The Power Abs Workout Shrink your waist, improve your posture and gain more confidence with this quick ab routine. Not only will you look smoking hot in a bikini to close out the end of summer, you'll feel stronger and leaner than ever.

    why can't i look like that?

    abs

    Fitness motivation and smoothie recipes, In fact, research shows that treadmills, elliptical machines and stairmasters can actually train your body to STORE fat instead of burning it. #Female #fit #sexy #fatloss #inspiration #12week #workout #fitness

    13 things you really want to know before your first (or next) bikini wax:

    gasp

    perfect body. not to mention adorable bathing suit!

    bikini body

    it's good to have goals...

    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout.. Dream body..

    amazing body

    neon and tan...

    Fit is the New Skinny!

    ~Fitness motivation ~ #livefit | FITNESS GIRL 103

    perffff

    like why can't i be her :(

    Fitspo

    motivation

    Perfect Bikini Body*