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  • Terri Harris

    5 tips for yoga beginners

  • Amanda Jensen

    to do: work on triangle pose

  • 1955

    2. Don't Force It "Don't force your way into yoga. Adapt your movements to accommodate your level of strength and stamina, so that you avoid injury and feel comfortable in every pose." -- Baron Baptiste, founder of Baptiste Power Vinyasa Yoga

  • Alison Massie

    Triangle is my fave yoga pose!

  • Genna Eleonore

    Relaxing yoga stretches health

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