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Cilantro: Cilantro is a beauty food that helps to remove heavy metals from your system that enlarge fat cells. These toxins can increase the appearance of cellulite on your body. Cilantro has cleansing properties and can be easily incorporated into your diet every morning – Snyder adds cilantro to her green smoothie for breakfast.
4. Foods rich in vitamin C. Melons, oranges, tomatoes, and strawberries all boost your immune system and strengthen your cell walls. These foods will help protect your skin from acne scarring and activate healing powers to amend damaged or irritated skin.
The clear skin diet: so true! when i drink more water, eat more foods with protein/fats and less sugars to fill me up -my skin gets better.