Sexy Sizzler 2: Strength: Leaner Lunge Stand with legs staggered, left leg in front, knees bent and center of band under left foot; grab handle with right hand, left hand on hip, torso turned to left (as shown). Rise, straightening both legs and rotating hips forward; extend right hand overhead. Lower to return to start. Do 20 reps. Switch sides; repeat. Works: shoulders, back, abs, obliques, butt, legs

Triple-Duty Butt Kicker: Get on hands and knees, wrists below shoulders and knees below hips. Wrap 5-6 ft. band around left heel and place 3-8 pound dumbbell in crook of left knee. Grasp 1 end of band in each hand. Keeping right foot flexed, press left heel up and back. Lower to start. Complete 8-12 reps. Repeat on opposite side. #butt #abs #hamstrings #resistance #workout via Blast Off Your Belly In Record Time prevention.com

Double toning exercises

Celebrity trainer Kira Stokes shows the best workouts for getting rid of love handles and toning your torso.

Barre Workouts For Your Arms, Legs, and Butt. Use kitchen counter if you don't have a barre.

Butt Workout: Workouts: Self.com

5 Minutes to Flat Abs: Workouts: self

8 whole body toning workouts - love these girls! Their website has so many clean eating recipes and their workout video is so easy and effective!

Stacy Keibler Ab Bikini Workout | Video

Stay in style while you step up your ab workout.

stacy keibler workout

Ab workout!

Brooke Burke's Workout

Get Toned in the Pool: Workouts: Self.com:Shed pounds in the pool without swimming laps (or sweating buckets). Our cool workout is a hot-day hit that gets results fast.

Booty toning workouts from Self

Build a strong core: reverse plank with leg raise

Couples workout.

Zumba ab workout - this girl knows how to work the abs - try it! Hotel Room - Pitbull!

Posing in style with the lustrous leggings in silver.