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  • Loren Herman

    Real Food Looks Like #healthy food #food for health #health food| http://healthyfoodlaila.blogspot.com

  • The Fitness Wolf

    Eat real food! Studies show that out of all the diets, from Paleo to vegan they all have something in common. Consuming real food (minimally processed food) including plants, promotes health and prevents disease. #tfw #thefitnesswolf #fitnesstips #realfood

  • Melissa Cossey

    whole food nutrition

  • Allison L. Ashby

    Healthy Vegan Living [Article]

  • Courtney Schultz

    Central Coast Couponista: Prepping for Our 10-Day "Real Food" Challenge: My Meal Plan, Grocery Shopping Trip, My Budget & An Invitation to Join Us!

  • Whitney Thill

    FREE 7 Day Clean Eating Meal Plan!

  • Krystle Atkins

    Clean Eating Plan

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"Eat Real Food" - I really like these WPA-esque posters for The Victory Garden of Tomorrow. $12 on etsy, by joeseppi

amen. we live in a world where we are told it's wrong to eat when we are hungry and feel guilty when we do. Eating the right food fuels our bodies. We need to revolutionize the way we think about food.

What you should eat...more / less...

Same Calories, Big Differences Feeling hungry? Check out these calorie comparisons. You’ll feel fuller when you make the healthier choice.

Elaine Hwa Hwa Hwa Hwa McFadden Tip: Food you eat can save your life or contribute to your death. Learn more about foods & healing properties they possess. Understand how organic foods can prevent disease or help w/health area where your body has predisposition to weakness. Genetics deals us all different cards. Some bodies better at processing nutrients than others. Why eating variety important, but also knowing what works/doesn't work for you. Stop & listen to body that determines every second of our life.

Add more yellow foods into your diet, including citrus, pineapple, and corn.

100 Days of Real Food Rules. My friend is writing a blog as she starts to raise her twins with these rules. Good rules to strive for, even if you can for a day or a week at a time. Her blog is at: realfoodsinphilly...

Try to serve your food as beautiful as you can! Watch you plate before you eat and if you think that your food look colorful and beautiful, then eat it! It's automaticly fresh food and healthy :)

Eating Organic vs Conventional Eating