I woke bright and early with full intentions of a short early morning run. I closed my eyes to enjoy a few more minutes of stillness and woke up two hours later. Sometimes your body just tells you it is going to be a rest day. How are you sweating today?
Stella valued the memories of her childhood. "You could try remembering a good day. That's what I do when I can't sleep" "There's a difference between 'can't remember' and 'wont remember'." "Memories are precious, they help tell us who we are."- page 53