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Some days, it's really hard to get out the door. But these 40 things are always there to help. #workout #selfmotivation

for the 60 minutes on Saturday, I may make Chris and Maddy play badminton! that junk burns calories...and is TOO fun

Action has to take place for change to happen...get serious and find the passion to drive you into action.

Sexy Leg Workout #workout #motivation ♥ Visit www.thatdiary.com for tips + advice on health & fitness

Love this. Well on my way to this. Just need My physical to match my mental

40 Things to Try When You Don't Want to Work Out Keeping this for those long winter months...

Quick workout to do anywhere. I really like these for stay at home work outs. But those are just kinda hard with a little dog and cat constantly nosing around me.

Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror