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    Simulador: Saiba como fica o seu corpo com mais e menos peso | As Dicas da Ba

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    nice visual for weight loss motivation! It shows comparisons. I logged in my starting and current to compare, then my starting and my next 3 month goal. Very encouraging.


    Loose The Pooch

    Work out those thighs and get ready for spring.

    Better Butt #butt #squats #fitnessforward #fitlife #gethealthy #betterbutt #workout #athome #nogymneeded

    Are you ready for belly boot camp

    Personalize your virtual model, then add your current weight and goal weight....see how different you will look!

    fit is a way of life.

    Cool...pick your swimsuit for extra motivation!

    Acne Care, Treatment, and Home Remedies: gotta keep my skin at it's best at all times.

    For anyone trying to lose weight, and no you really can't taste the spinach! Simply Strawberry Green Smoothie - my new favorite meal replacement! Ingredients: 2 cups frozen strawberries 1/2 frozen banana 2 tablespoons flaxseeds 3 cups fresh organic baby spinach 1 cup unsweetened vanilla almond milk

    Start weight 214lbs Goal Weight 156lbs. Half way there!

    acne treatment remedies

    DIY spot treatment

    10 foods to eat more of...

    Great motivation. Helps reach your goal!

    My Goal Weight

    My Goal Weight 120