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Southwestern Black Bean Salad – makes a great lunch or side dish OR you can serve this as an appetizer with chips! Smart Points: 2 Calories: 80 per half cup!

Southwestern Black Bean Salad

Southwestern Black Bean Salad – makes a great lunch or side dish OR you can serve this as an appetizer with chips! Smart Points: 2 Calories: 80 per half cup!

Corn and Black Bean Salad Recipe Appetizers, Side Dishes, Salads with balsamic vinegar, vegetable oil, salt, white sugar, ground black pepper, ground cumin, chili powder, chopped cilantro fresh, black beans, sweet corn

Corn and Black Bean Salad Recipe Appetizers, Side Dishes, Salads with balsamic vinegar, vegetable oil, salt, white sugar, ground black pepper, ground cumin, chili powder, chopped cilantro fresh, black beans, sweet corn

Greek Orzo Salad | "A delicious, colorful salad, with artichoke hearts and feta. I receive a lot of requests for this one."

Greek Orzo Salad | "A delicious, colorful salad, with artichoke hearts and feta. I receive a lot of requests for this one."

Spicy Black Bean Salad

Spicy Black Bean Salad

Beans, corn, scallions, bell peppers and onions are mixed together and napped with a vinaigrette dressing that has had a few niceties added: cilantro, pepper, cayenne and cumin. Toss and let sit overnight. Wonderful!

Great Diabetic Recipe: Mediterranean Inspired Kidney Bean Salad: 3 cans of kidney beans 1 red bell pepper - diced 1 yellow bell pepper - diced 1/2 red onion - diced 1 small bunch of parsley - chopped 2 lemons - juiced 1 tbs olive oil

Great Diabetic Recipe: Mediterranean Inspired Kidney Bean Salad: 3 cans of kidney beans 1 red bell pepper - diced 1 yellow bell pepper - diced 1/2 red onion - diced 1 small bunch of parsley - chopped 2 lemons - juiced 1 tbs olive oil

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