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Dear Society, This is how I feel about most of you. Call me harsh if you want. But if you won't take initiative for yourself, I will not feel bad for you when you are in poor health because of your self-inflicted laziness. Regards, I'm the only one responsible for me

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

It's up to you, let it defeat you or keep fighting, and you will succeed!! It isn't life if it isn't a challenge

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

For great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at: www.facebook.com/...

It's a critical decision that makes the difference between progress and a plateau

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #fitness #NCCPT #NCCPTTransformMe

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!