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from SuperheroYou

9 Productivity Challenges to Try

Being productive is easier said than done. So why not gamify it? Here are 9 productivity challenges to help you get more done and have a little fun at the same time. 1. 31-Day Morning Hacks Challenge. There’s nothing like having a great morning routine to start your day off on the right (read: productive) …

The ultimate DIY stress relief bath. This is a must pin! Thank you @Healthy Lifestyles | Tracy Konoske MSRD

Fighting Anxiety Without Medication - 10 Tips to Help You Feel Calm ~

from Get Healthy U | Chris Freytag

The Breathing Trick That Can Instantly Calm Anxiety