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Vera Burnayev on

15 Reasons You Should Be Drinking Lemon Water Every Morning

Dr. Axefrom Dr. Axe

8 Proven Colloidal Silver Benefits and Uses

Colloidal Silver Benefits #health #holistic #natural

Gwen's Nestfrom Gwen's Nest

The Onion Poultice

The onion poultice is a great ally in my home remedy arsenal. Find out the why, how, and the many uses for an onion poultice.

POPSUGAR Fitnessfrom POPSUGAR Fitness

Busy Week? Here's Your Quick 7-Day Workout Plan

The "Anywhere" Workout.

Health Essentials from Cleveland Clinicfrom Health Essentials from Cleveland Clinic

Should You Use Ice or Heat for Pain? (Infographic)

What's best for your aches and pains: ice or heat? #infographic #pain #heat #ice

downtown: Are you ready? :) This plan has 3 levels! Let me know when you complete level 3, I’ll probably congratulate you by posting it to my blog. DON’T CHEAT AND DON’T POST TO YOUR OWN BLOG! (You may re-blog, just don’t take this and post it as your own please!) If you have something negative to say or don’t agree with this, please don’t re-blog and say so. I see everything you guys say on my dash. (; Reblogging for those who asked.

When training, put up a Post It note for each day and rip them off when you're done to keep motivated.

Benefits of Coconut Oil

Lauren Conradfrom Lauren Conrad

Friday Favorites

Lauren Conrad's favorite quickie workout