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#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. changed my life

These workouts can be great for a small dorm room. Or while you are traveling!

Detox and Cleanse with Raw Apple Cider Vinegar - Simply Happy Healthy

Brazilian Butt Lift Cardio Workout

Brazilian Butt Elliptical Cardio Workout Kicks your freaking butt!!! I sweat a ton when exercising but I had never sweat that much in one stent to the gym (adjusted the times and included weight training)..... Now just to get back into the routine!!

70 great yoga poses for you to try. Check out the website

Stinging Nettle Recipes for Spring Eating - Nettle Vinegar & more #MyHerbalSpring

Count Colors Not Calores to Lose Weight. Strive to load your plate with colorful foods instead of the beige and browns of carbs. This link includes a guide to what each color of food targets a certain area of nutrition. Very interesting!

Michigan Food Co-op. Raw milk seized. Good article on info. on how to prevent.

Why You Could Die of a Bee Sting–Even If You’ve Never Been Allergic by James Hubbard, M.D., M.P.H.

Lots of ideas for #dandelions . I make dandelion oil for my skin and tincture for health, but I've heard dandelion wine is divine :-)

Homemade All-Natural Peppermint Mouthwash (1 cup hydrogen peroxide, 1 cup distilled water, 2 drops peppermint essential oil). Hydrogen peroxide shouldn't be exposed to light so either keep in brown bottle or keep in cabinet when not in use.