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COUGH SYRUP 3 tbsp of raw honey 2 tbsp unrefined coconut oil Juice of 1 lemon 1 tsp cinnamon  Mix together and take 1-2 tbsp as needed

Homemade Cough and Cold Syrup

COUGH SYRUP 3 tbsp of raw honey 2 tbsp unrefined coconut oil Juice of 1 lemon 1 tsp cinnamon Mix together and take 1-2 tbsp as needed

The Paleo Diet is uber-popular right now. I follow many similar principles in my eating habits, but the plan as a whole just isn't a good fit for my family. Here's why! (#2 is so, so true!!)

Three Reasons I Don't Follow the Paleo Diet

The Paleo Diet is uber-popular right now. I follow many similar principles in my eating habits, but the plan as a whole just isn't a good fit for my family. Here's why! (#2 is so, so true!!)

9 DIY Ways to Painlessly Remove Splinters from Your Skin « The Secret Yumiverse

How To: 9 DIY Ways to Painlessly Remove Splinters from Your Skin

Self Lymph Drainage Massage by MassageByHeather.com in Louisville, KY, via YouTube.  Do this when you have sinus pressure, ear ache, fluid stuck in your head. It's a 7 min video but it really helps!

Self Lymph Drainage Massage by MassageByHeather.com in Louisville, KY, via YouTube. Do this when you have sinus pressure, ear ache, fluid stuck in your head. It's a 7 min video but it really helps!

Excellent Online Herbal Course by the Herbal Academy of New England (If you want to learn about making salves, balms, herbal remedies etc. )

Excellent Online Herbal Course by the Herbal Academy of New England (If you want to learn about making salves, balms, herbal remedies etc. )

Ibuprofen is linked to things like heart disease, circulatory problems, and gastrointestinal conditions. Fears have also been raised with regard to bleeding and/or perforation of the gut and the intestinal tract  - time to find a natural alternative to ibuprofen

Ibuprofen is linked to things like heart disease, circulatory problems, and gastrointestinal conditions. Fears have also been raised with regard to bleeding and/or perforation of the gut and the intestinal tract - time to find a natural alternative to ibuprofen

4 week running-plan for non-runners or those trying to get back into running. - Click image to find more Hair & Beauty Pinterest pins

4 week running-plan for non-runners or those trying to get back into running. - Click image to find more Hair & Beauty Pinterest pins

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