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egg white muffins

**I used spinach, green onions, spices, egg whites and turkey. They were so easy. Baked mine for 30 minutes and eat 2 in the mornings. Perfect for an out the door/healthy breakfast** Egg White Muffins. Perfect make ahead breakfast.

Egg White Breakfast Cups

The Perfect Bite-Sized Breakfast For Your Busy Morning

Egg Spinach Muffins 243x1024 Quick & Easy Egg Muffin Recipes   Busy Girl Buzz

Recipe for Spinach Quiche Cups - The spinach quiche is truly a healthy low-carb and gluten-free breakfast. Only use spinach bacon tomato onion egg of course maybeee cheese

turkey and spinach meatballs!

Baked Turkey Meatballs with Spinach

turkey and spinach meatballs- HEALTHY MEATBALLS (I made these and my family INHALED them!) :) I've never used ground turkey, but these look like fantastic meatballs.

Cauliflower Breadsticks  Ingredients 1cauliflower garlic, grated or minced 2eggs beat  4oz Mozzarella cheese 1/2teaspoon onion powder salt/pepper Directions: oven to 450  Chop the cauliflower into chunks and place into microwave for about 5 minutes or until soft blend cauliflower until it's a mashed potato texture stir together cauliflower, eggs,cheese, and seasonings spray baking pan w/oil & coat with mixture  Bake @ 450  for 20-25 minutes or until the top starts to brown •Add cheese to the…

Cheesy Cauliflower “Bread” Sticks

Cheesy Garlic Cauliflower Sticks- oh my low carb goodness! This looks like pizza and it's GF! All of the cauliflower recipes (pizza crust, garlic bread, etc) has been great.

Sausage, egg, and cheese breakfast sandwich.

"Camping Breakfast : Sausage, egg, and cheese breakfast sandwich. best idea ever" Um, this looks like an egg filled burger but ok. I'm still going with burger though.

Zucchini chips #Paleo

Easy Oven-Baked Zucchini Chips

Easy, delicious and healthy Low Carb Zucchini Oven Chips recipe from SparkRecipes. See our top-rated recipes for Low Carb Zucchini Oven Chips.

Cauliflower pizza bites: The Best Healthy Sweet and Savory Muffins | Amy Layne Paradigm Blog

The Best Healthy Sweet and Savory Muffins

Guilt-Free Pizza Bites (Cauliflower Pizza Bites) gluten-free, low-carb, high in protein, low in fat, high in fiber and the best craving solution

Yum! Mini Omelets: Tasty, Bite-Sized, and Protein-Packed Breakfast Treats. - mix up the ingredients for variety. Photo does not match the recipe and has ham in them, recipe is wrapped with bacon.

Energy Boosting Egg Muffins - Recipes, Dinner Ideas, Healthy Recipes & Food Guide-probably would change around the veggies in these but good idea.