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    Motivation I know your deep down there somewhere!

    3y Saved to Must try !
    • Nilda Brower

      Love Karena and Katrina! aka the Tone It Up! Girls! Leg workout! Leg workout! Click for At Home Leg Workouts

    • Diana DeFatta

      LEGS workout - I need to change my mind about 'liking' leg work outs. right now abs and arms are my fav.

    • Ana

      LEGS workout #walking #fitness #plan #exercise #workout #stretching #cardio #strength #running #abs

    • Henderson Kutch

      LEGS #Workout #fitness #Workout Exercises|

    • Mckenna Paucek

      LEGS workout- I'm on #exercising #Work out #Workout #fitness #physical exercise

    • play. wash. rinse. repeat.

      Tone it up! Girls lean leg pyramid. #legs #workout #exercise #fit

    • Jerrold Lehner

      LEGS workout- I'm on #fitness #Workout #physical exercise #Work out

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    summer leg workout..

    Bridge and sissor crunch. Works back, legs, butt, arms and abs. 5 reps each side. 3 sets.

    like the work outs

    lose the excuses! they don't get you any closer to your goals

    Just Do It cute motivational workout leggings

    Great for a Hard #Workout, or just #Running errands! MUSCLES & MASCARA Racerback Tank Top by NobullWomanApparel, $24.99.

    Leg workout

    If you want to have a healthy and fit body, lessen your time in front of the computer and start working out. encourages you to get moving. #health #fitness #exercise

    Quads, sweep leg out 3 sets of 15 each leg.

    Some great leg work outs! I'm looking for a way to switch up my leg workout from the typical squats and lunges and I think this will fit the bill.

    Last Pinner said "My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

    Do this routine before every shower and apparently youll look like this chick: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower