Body Gospel®

Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks.

High Intensity Interval Training (HIIT) ignites your metabolism and helps your body burn calories for up to 48 hours after your workout.

Combines fat-burning cardio, total-body sculpting, and ab moves all at the same time for maximum efficiency!

a dynamic fusion of yoga, booty sculpting, and cardio dance that will get you the long, lean, and sexy body you’ve always wanted. Plus, it’s specifically designed to work your abs and booty. The workouts are so fun that you won’t believe you’re working out, and they’re so easy, anyone can do them.

Combines Brazilian dance, cardio, and signature sculpting moves with Leandro's proven TriAngle Training method that works your butt from multiple angles.

Abcentrics™, Capoeira, cardio intervals, strength training, and ab/core work to get you six-pack abs in 90 days.

Total Body Solution®

The proven 3-phase circuit training technique is guaranteed to give you results every 30 days—the more muscle you build, the more fat you burn because Muscle Burns Fat®!

Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.

Work out just 3 times a week to get world-class results. This barbell-based rapid weight loss and accelerated strength-training program uses lighter weights at a higher rate of repetition to help you burn more fat and build muscle without bulking you up.

Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.


Beachbody Challenge (Dark)

Beachbody Ultimate Reset™