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Planks work your core, but this plank variation really targets your lower belly. Click through to see the whole move!


Get Toned in 10 Minutes

Abs: Side plank

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks

20 minute glut workout. My arse will never in a million years look like that, though.

Women's Healthfrom Women's Health

Plank Shoulder Taps

15 minute workout to flat belly

Shape Magazinefrom Shape Magazine

Bikini-Belly Bootcamp

Bikini-Belly #Workout Exercises #fitness #exercising #Workout|

Women's Healthfrom Women's Health

Hanging Straight-Leg Raise

Abs: 8 moves recommended by Olympic trainers

Fitness Magazinefrom Fitness Magazine

The Power Abs Workout

If you're looking for hardcore ab exercises to get more toned abs then try these 6 power ab moves. They're not easy but they will give you visible results faster.

Women's Healthfrom Women's Health

Flatten Your Belly with This Killer Ab Workout

Flatten your belly 6 week ab program.

Women's Healthfrom Women's Health

Side Plank with Alternating Leg Raise

Jillian Michaels Workout: 4 Amazing Abs Exercises

great site - click on body part you want to exercise and it will give you the plan!

Fitness Magazinefrom Fitness Magazine

Get a Flat Belly in 10 Minutes

Flat Belly in 10 mins a day.

Women's Healthfrom Women's Health

Basic Workout: Glute Bridge March

Moves for a flat stomach in six weeks.

Shape Magazinefrom Shape Magazine

The Best Abs Exercises of All Time