Zain’s Raw & Vegan Boston Cream Pie I have created this very special recipe in honour of the City of Boston and the tragic events that occurred.
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Zains Raw Vegan Boston Cream Pie I have created this very special recipe in honour of the City of Boston and the tragic events that occurred. One of my close friends was running in the Marathon and after 17 hours waiting on pins and needles, I found out that not only was she ok but that she and several other athletes continued running after the race straight to the hospital to donate blood. Isn’t that incredible? This particular recipe is raw and vegan and was inspired by my best friend who also lives in Boston. It is packed with delicious, bio-available nutrients and proteins and is a treat that is actually good for you. As you create this pie, share it with those you love the most and be grateful for them in this moment because you never know what may happen in the next. *Makes 2 large or 4 mini servings *Note: this recipe is considered a treat or dessert due to it’s content of healthy fat. Ingredients: Pie 1 Scoop SUNWARRIOR Vanilla Protein 6-7 Medjool Dates (pitted) 1/2 Cup + 1 Tbsp Walnuts OR Almonds (soaked, I used sprouted nuts) 1-2 Tsp Maple Syrup 1/2 Tbsp Coconut Butter Pinch Himalayan Crystal Salt OR Sea Salt 1/8 Tsp Cinnamon Cream Filling 1 Tbsp Coconut Butter 1/4 Cup Cashews (soaked) 1 Tbsp Hot Water 1/8 Tsp Natural Vanilla Extract 1 Medjool Date Raw Chocolate Topping 1/8 Cup Raw Cacao Powder 11/2 Tbsp Coconut Butter Pinch Himalayan Crystal Salt (optional) Directions: 1. Prepare Cream Filling by blending all ingredients together in a food processor until very smooth, refrigerate. 2. Prepare Pie Layer by blending all ingredients together in a food processor until quite smooth. 3. Once blended, use your hands to separate the blended ingredients into two parts. 4. Mould one part into a round pie shape, set aside. 5. Remove Cream Filling from fridge and pour on top of the first layer of pie then mould the second layer on top ensuring that the sides mesh together. *note you may want to wet your hands to make this happen. I like to really work it into a beautiful round shape but you can create any shape that you want ie. square, a loaf etc. 6. Prepare Raw Chocolate Topping by lightly melting coconut butter then stirring in raw cacao powder and salt if using and drizzle over top of your pie. 7. You may refrigerate until ready to serve or serve right away.
Raw Vegan Chocolate Chip Cookie Dough Balls (Gluten Free!!)
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Raw Vegan Chocolate Chip Cookie Dough Balls or 2 ripe bananas, 1 c quick oats, 1/2 c chocolate chips, & a heaping spoonful of peanut butter. mix well, bake at 350 for 15 mins.
Raw Vegan Chocolate Chip Cookie Dough Bites 2/3 c raw cashews 1/3 c oats 2 Tbsp Agave 1 Tbsp Maple Syrup (Omit and use Agave to preserve true Raw Status if you care) 1 Tsp Vanilla Extract 1/4 c Chocolate Chips (or to preserve true raw status, take 2 Tbsp Raw Cocoa Powder and add 1 Tbsp Agave, optional dash of vanilla extract, whisk and blend. Spread into a thin layer on wax or parchment paper, freeze. Take frozen chocolate off parchment and crumble the shreds into the mixture as your raw “chips”.) Recipe Yields: Approximately 17 Cookie Dough Balls Take Oats & Cashews and get ready to Blend in your VitaCookieMaker After you have your Oat-n-Cashew Flour… …To it Add the Agave, Maple, & Vanilla Extract Blend Again Tip for Vita-Mix Users: You know you have “The Right Consistency” of Dough when the dough starts to ball up like a tennis ball and bangs around from side to side in the canister. I have learned this through trial and error and wanted to pass along my wisdom. Once you see The Ball (what I am talking about is in the above photo) start whipping around, Stop Blending. You have reached Perfect Dough Consistency Status. Add the Chocolate Chips (or the Raw Chocolate Chips like I told you how to make) Either Stir them in By Hand, of a 5 Second Blend in the VitaCookie (or Food Processor) Transfer Dough Blob to plate or working surface. Tip: If for some reason your dough was too sticky, gummy, runny, or unworkable, refrigerate for a half hour and you should be back in business. Roll Into Cute Raw Chocolate Chip Cookie Dough Balls. I yielded 17 Balls from this Recipe. Clearly, not an exact science but that’s what I got.
Zain’s Raw Pecan Pie What better a way to celebrate the first day of autumn than with a healthy, homemade, pecan pie. With three easy steps and no-baking, this little sugar free treat is sure to become one of your clean dessert favourites! Complete recipe: www.tumblr.com/...
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Holistic Nutritionist Zain Saraswati Jamal's Raw Pecan Pie recipe! #pecanpie
Zain's Raw Pecan Pie (Clean Eating approved!)
Desserts Zain's Raw Vegan Pecan Pie http://www.zainsaraswatijamal.com/site/recipes/zains-raw-pecan-pie/
Raw Crepes -- 2 bananas 1 Tbsp lemon juice 1 tsp agave nectar
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Fragrant Vanilla Cake: raw crepes
Raw Summer Fruit Cream Crepes...filled with strawberry basil, blueberry lavender, and peach thyme creams #vegan
Fragrant Vanilla Cake: Raw Summer Fruit Cream Crepes
Raw vegan fruit crepes
Homemade Raw Almond Milk
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Homemade Raw Almond Milk - Super simple to make! #glutenfree #vegan #raw #dairyfree
Homemade Raw Almond Milk by Tasty Yummies, via Flickr - perfect for almond milk smoothies and so so easy!!
Homemade Almond Milk Recipe
My favorite almond milk recipe! Other great gluten free recipes too!!! :)
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Bark to bulk up your backpacking meals. Dehydrated food takes on flavor and builds stews and sauce. Several different recipes. Tasty and can eat dehydrated (chippy) or rehydrated. More than mashed potatoes
Backpackers' Food Dehydrator Recipes
Food Dehydrator Recipes for backpacking. Mostly "bark" recipes like potato bark and pumpkin bark. Good for making stews on the trail
Food Dehydrator Recipes How to Make Bark for Backpacking Meals & Snacks
Recipe: Raw Protein Thin Mints
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Looking for More Clean Protein in a Plant-Based Diet? Add it in Your Dessert! Vegan and Raw Vegan recipes included. Pictured: Raw Protein Thin Mints.
Raw Protein Thin Mints (Vegan!) prep time: 5 minutes bake time: zero serving: varies depending on your cookie scooper. we tend to get around 9-10 cookies. Ingredients: 3/4 cup protein powder 1/2 + 2 tbsp cocoa 1 tsp vanilla extract 1/2 tsp stevia, liquid 1 tsp peppermint extract 6 -7 tbsp coconut oil, liquid Preparation: Place all ingredients into a bowl and stir together. Scoop onto plate or tray, then set in fridge to set. want the cookies to be hard to the touch...
Raw Cookies made with protein powder.
Raw Protein Thin Mint Cookies
raw chocolate chip cookies. yumm - e!
Himalayan Pink Salt, Raw Chocolate
raw chocolate chip cookies.
I could get with this! Matthew Kenney's Gluten-Free, Dairy-Free and Raw Chocolate-Pecan Cookies with Himalayan Pink Salt.
raw strawberry pie
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Phytofoods: Raw Strawberry Pie Yum......
Raw Strawberry Cream Pie
Raw Strawberry Pie recipe
pinner says: This was so freaking yummy. This was my first raw creation and I will make it again.
Good raw pie crust recipe. Sounds delish!
Sunrise Juice Recipe
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Sunrise Grapefruit+Carrot juice: Recipe: 1 small grapefruit (peeled), 1 small apple, 3-4 small organic carrots, 1tsp fresh ginger (peeled), 1/2 small lemon (peeled and de-seeded)...For more: kblog.lunchboxbrunch.com
Sunrise Juice, vegan, serves 1-2 1 small-medium pink grapefruit, peeled 1 small apple *I used an organic Pink Lady apple 3-4 small organic carrots (length of a pencil, thickness of a dime) *Fresh carrots, not baby carrots 1 tsp fresh ginger, peeled 1/2 small lemon, peeled, de-seeded Directions: 1. Juice all ingredients in your juicer. Drink. Smile.
Sunrise Green Juice- 1 small-medium pink grapefruit, peeled 1 small apple 3-4 small organic carrots (length of a pencil, thickness of a dime) 1 tsp fresh ginger, peeled 1/2 small lemon, peeled, de-seeded
Sunrise Juice--- Morning juice. What sold me was ginger. I freaking love ginger. Now all I need is a juicer lol.
Juice & Smoothie Recipe
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A Green Detox Juice Recipe to Ring In the New Year: 1/2 bunch spinach 1 handful watercress 1/2 lemon, peeled 1 celery stalk 2 apples 1-inch slice of ginger #Detox
Green Juice Recipe With Apple and Carrot
Drink Your Greens: Green Juice and Smoothie Recipes. Kristen was telling us about green smoothies, need to try if I can get over the look!
Increase the Health of Your Lunch: Add Healing Herbs to Raw Salads
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LIVER CIRRHOSIS DIET FOODS - Add healing herbs to raw salads. Liver detox raw food diet recipes for reversing liver disease including fatty liver, liver fibrosis & cirrhosis of the liver. The #1 natural treatment for curing cirrhosis of the liver is the advanced LIVER FLUSH protocol. I LIVER
Raw Food Recipes - Increase the Health of Your Lunch: Add Healing Herbs to Raw Salads
Healing herbs for your salad to improve your health: -Alfalfa: Alleviates symptoms of diabetes and arthritis, purifies the blood, and acts as a mild stimulant. Alfalfa, which contains eight essential amino acids, also acts as a diuretic and can reduce infection in the urinary tract system. -Basil: Acts as an antiseptic, fungicidal, digestive aid, and antibacterial. -Chives: Possess antiseptic properties. -Cilantro: Acts as a digestive aid and diuretic. Also contributes to detoxification by the removal of heavy metals. -Dill: Alleviates symptoms of gastro-intestinal issues. -Garlic: Has antibacterial, antiseptic, antifungal, antiviral, and anti-parasitic properties. -Ginger: Functions as a digestive aid and tonic. -Mint: Performs antiseptic and cleansing functions. -Oregano: Provides antimicrobial and antiviral properties. -Parsley: Acts as a diuretic and tonic. -Rocket: Also known as arugula, rocket is a great raw salad base. -Rosemary: Functions as an antiseptic, antimicrobial, and diuretic. -Thyme: Possesses antiseptic and antimicrobial properties.
Raw Vegan Chili
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$3.33 a Day: Eating Raw on a Budget with Melody | Choosing Raw – vegan and raw recipes
$3.33/day raw diet
raw chili recipe. Sounds amazing.
Raw Cincinnati Chili #Vegan #Raw
Raw food on a budget recipes & tips
Raw Mango & Strawberry Cheesecakes
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Sweetly Raw: Springy Sweets - Raw Strawberry and Mango Cheesecakes
Raw strawberry and mango cheesecakes #raw #vegan #GF
raw caramel apple pie
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Raw apple pie with caramel sauce Raw on $10 a Day (or Less!): Raw Food Recipe Menu: December 22, 2013
FATTY LIVER DIET DESSERT - raw apple pie. Liver cleansing diet raw foods have the power to reverse & cure liver disease including fatty liver, liver fibrosis & cirrhosis of the liver. Try the #1 natural fatty liver disease treatment the LIVER FLUSH. https://www.youtube.com/watch?v=EC9ewx7LsGw I LIVER YOU
Raw caramel apple pie. #raw, #vegan
Raw Vegan Caramel Apple Pie |
Overnight Oatmeal Ingredients: 1/3 cup rolled oats 1/2 c non-dairy milk 1 teaspoon raw almond butter 1 teaspoon ground flax 1/4 tsp cinnamon Topping idea: chopped apricot Directions: Combine all ingredients for the VOO in a small plastic container and mix well with a spoon. Cover and let sit in fridge overnight, or for at least 4 hours prior to serving. Top with a chopped apricot.
vegan overnight oats with almond butter
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Raw white chocolate coconut-macadamia nut butter
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White chocolate macadamia coconut butter
Raw White Chocolate Coconut Macadamia Nut Butter
Raw White Chocolate Coconut-Macadamia Nut Butter #lowcarb #paleo
White chocolate spread recipe. Vegan.
Raw White Chocolate Coconut-Macadamia Nut Butter By Chef Amber Shea
Raw Flourless Chocolate Cake
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Chocolate Torte - Pampas - Zmenu, The Most Comprehensive Menu With Photos
Recipe: Chocolate Truffle Torte | Food | Life | Replaced sugar with 12 packets stevia and 1/4 C maple syrup. Need to find replacement for at least some of the butter .....decadent!
Gluten Free Flourless Chocolate Cake
flourless chocolate cake recipe mom sent this morning...looks delicious!
Raw Cashew Hummus
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raw cashew hummus style dip from gluten free goddess
Raw Cashew Dip - hummus style dip with tahini
raw cashew hummus style dip recipe
Vegan raw cashew dip (actually, cashew are never sold really raw, they are steamed or they would be poisonous, but I still put this in the raw recipes as I liked it!
Raw spiced Baklava
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In The Raw: Spiced Baklava - Roost - Roost: A Simple Life raw vegan recipe
Gluten free deliciousness. Raw spiced baklava.
raw foodgawker // pistachio baklava
Gluten Free Baklava
***This delicious raw spiced baklava is a healthy alternative to the classic dessert! Click here for a million new ideas!!!
raw vegan honey maca pancakes with yogurt cream and honey-glazed apricots
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Honey Maca Pancakes- RAW Recipe
Honey Maca Pancakes w/ Macademia Cashew Yogurt Cream | Golubka: Pancake Tower, a Weekend Breakfast | Nuts, Honey and Agave Sweetened | Someday, When I'm Rich, I'm going to follow this delicious blog so tough.
pancake tower! Iowa girl eats.
Raw! Pancake tower! OMG!! Looks sooo good!!
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RAW HONEY MACA PANCAKES, A WEEKEND BREAKFAST recipe at: http://golubkakitchen.com/2011/07/pancake-tower-weekend-breakfast.html
Raw Flax Crackers with Tasty Guacamole #vegan
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Raw Flaxseed Crackers with a Simple and Delicious Guacamole Get this healthy recipe and more at Vegan Yack Attack!
Just put these in the dehydrator...can't wait! Raw Crackers with Guacamole by Yack_Attack, via Flickr
Raw Recipes | Vegan Yack Attack - Part 3
raw flax crackers via vegan yack attack
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Cucumber Kiwi Juice #juicer #healthy
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Cucumber Kiwi | 2 large cucumbers peeled, 2 kiwis, 1/4 lime. Juice all.
cucumber kiwi juice. site has tons of juicing recipes.
Chocolate Mousse 1 can coconut milk 1/4 cup plus 1 T cocoa powder 1/2 tsp pure vanilla sweetener to taste -stevia Open the coconut milk, leave the can uncovered in the fridge overnight. (Don’t shake the can before opening.) It should get very, very thick. Once thick, transfer to a bowl (you can opt to leave out the watery bit at the bottom of the can, if you want it even thicker) and whip in your cocoa, vanilla, and sweetener with a fork, or even beaters if you want to be fancy.