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Planks

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Plank plank plank plank plank...How many versions have you tried?? #Abs #Core #exercise

REST IN PLANK for Arms & Abs - AWESOME toning!

One pinner said, "Yea I only got through 1 and 2 before I had to stop planking. Goal is to get all the way by summer!"

Oh what the hell........I could use a tune up on my planks. Might have to double up some numbers though......

Planking.. you're doing it right. Love this quick, core strength building workout! www.getleangogree...

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. Can't believe the results I am getting

Oooh baby, i like the way you plank! Squeeze the glutes, and pull your elbows towards your feet...The very second you start shaking is when you KNOW you got it...