Pinterest • The world’s catalog of ideas

Really Cool Website! Type in your body weight, height and clothing size to find pictures of other women that are the same size as you. Gives you a better idea of what your body looks like since sometime we have a skewed perception of our own body image! This is actually really interesting.

from bustle.com

Learn How To Stop Sweating So Much With 9 Sneaky Tips (Spoiler: Put Down The Hot Sauce)

Smart!!! Just think, you should definitely see some change in 100 workouts!

from thehautebunny

Itty Bitty Tummy Workout

Itty Bitty Tummy Workout : I tried this out this morning I can already feel it :)

from Women's Health

Tone Every Inch

To get a strong and balanced body from head to toe, first you have to identify your weakest links. Here's how to do it!

Fastest way to lose 20 pounds, according to Women's Health... Do workout 2-3 times a week, doing 2 sets of each exercise with 12-15 reps per set (Note: 30 sec. plank)