Make quick and easy fruit salads for the week. Use your favorite fruits: strawberries, blueberries, kiwis, bananas, etc. Add a splash of orange juice and throw it in the freezer overnight. By the time lunch time rolls around, the fruit will be thawed but still cold, and you're ready for a healthy lunch.
Loaded "Faux-tato" Skins (Low Carb and Gluten Free)
Faux Mashed Potatoes | • 1 large head cauliflower, cut into small same-size flowerets • 1 tsp. minced garlic • 1 T half and half or cream (if needed) • 2-3 T grated Parmesan cheese (depending on size of cauliflower) • 2-3 T goat cheese (depending on size of cauliflower) • salt/pepper to taste
Cauliflower Rice: made fried rice by adding 2 eggs scrambled w/soy sauce, 1 C. steamed brocolli, 1/2 med onion cooked in coconut oil, seasame seeds. and green onion. After prep work listed in pin, through all above together in 2 TBL of coconut oil and YUM!