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    Ingredients

    Vegetarian, Gluten free

    Produce

    • 1 Banana
    • 1/2 cup Raspberries, frozen

    Breakfast Foods

    • 1/2 cup Rolled oats, old-fashioned

    Condiments

    • 1 tbsp Honey

    Dairy

    • 1/2 cup Yogurt, plain lowfat

    Frozen

    • 1 cup Ice

    Liquids

    • 1 cup Coconut water

    Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

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    Lauren Conrad's '7 Days to skinny Jeans' ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. this would be a good on the .

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